There are many stressors for young people today. Some of them are:

  • Bullying 
  • Friendship problems
  • Divorce or Separation
  • Difficulties with your school work
  • The death of a loved one
  • Friends moving away
  • Troubles at home
  • Something happened that doesn’t feel right
  • ... and much more

Things like this can make you feel sad, afraid, worried, angry or confused.

Counselling can help.